TABEL PENILAIAN JASMANI A- LARI
Assalamualaikum wr.wbDalam Kesempatan ini saya mau memberikan informasi yang mungkin bermanfaat bagi teman-teman yang mau mendaftar sebagai anggota Polisi mengenai penilaian dalam tes pendaftaran polri dalan penilaian jasmani A - lari, bisa dilihat tabel dibawah ini untuk melihat penilaian jasmani A - lari :
TABEL PENILAIAN JASMANI A - LARI
PRIA
|
WANITA
|
|||
LARI 12
MENIT
(METER)
|
NILAI
GERAKAN
(NG)
|
LARI 12
MENIT
(METER)
|
NILAI
GERAKAN
(NG)
|
|
3444
|
100
|
3095
|
100
|
|
3422
|
99
|
3084
|
99
|
|
3401
|
98
|
3062
|
98
|
|
3380
|
97
|
3041
|
97
|
|
3369
|
96
|
3020
|
96
|
|
3338
|
95
|
2999
|
95
|
|
3317
|
94
|
2978
|
94
|
|
3296
|
93
|
2957
|
93
|
|
3274
|
92
|
2936
|
92
|
|
3253
|
91
|
2914
|
91
|
|
3232
|
90
|
2893
|
90
|
|
3211
|
89
|
2872
|
89
|
|
3190
|
88
|
2851
|
88
|
|
3169
|
87
|
2830
|
87
|
|
3148
|
86
|
2809
|
86
|
|
3126
|
85
|
2788
|
85
|
|
3105
|
84
|
2767
|
84
|
|
3084
|
83
|
2746
|
83
|
|
3062
|
82
|
2725
|
82
|
|
3041
|
81
|
2703
|
81
|
|
3021
|
80
|
2682
|
80
|
|
2999
|
79
|
2661
|
79
|
|
2978
|
78
|
2639
|
78
|
|
2957
|
77
|
2618
|
77
|
|
2936
|
76
|
2597
|
76
|
|
2914
|
75
|
2576
|
75
|
|
2893
|
74
|
2555
|
74
|
|
2872
|
73
|
2534
|
73
|
|
2851
|
72
|
2513
|
72
|
|
2820
|
71
|
2491
|
71
|
|
2809
|
70
|
2470
|
70
|
|
2788
|
69
|
2449
|
69
|
|
2767
|
68
|
2428
|
68
|
|
2746
|
67
|
2407
|
67
|
2725
|
66
|
2385
|
66
|
|
2703
|
65
|
2364
|
65
|
|
2682
|
64
|
2343
|
64
|
|
2661
|
63
|
2322
|
63
|
|
2639
|
62
|
2301
|
62
|
|
2618
|
61
|
2280
|
61
|
|
2597
|
60
|
2259
|
60
|
|
2576
|
59
|
2237
|
59
|
|
2555
|
58
|
2216
|
58
|
|
2534
|
57
|
2195
|
57
|
|
2513
|
56
|
2174
|
56
|
|
2491
|
55
|
2153
|
55
|
|
2470
|
54
|
2132
|
54
|
|
2449
|
53
|
2111
|
53
|
|
2428
|
52
|
2090
|
52
|
|
2407
|
51
|
2069
|
51
|
|
2386
|
50
|
2048
|
50
|
|
2364
|
49
|
2026
|
49
|
|
2343
|
48
|
2005
|
48
|
|
2322
|
47
|
1984
|
47
|
|
2301
|
46
|
1962
|
46
|
|
2280
|
45
|
1941
|
45
|
|
2259
|
44
|
1920
|
44
|
|
2237
|
43
|
1899
|
43
|
|
2216
|
42
|
1878
|
42
|
|
2195
|
41
|
1857
|
41
|
|
2174
|
40
|
1836
|
40
|
|
2153
|
39
|
1814
|
39
|
|
2132
|
38
|
1793
|
38
|
|
2111
|
37
|
1772
|
37
|
|
2090
|
36
|
1750
|
36
|
|
2069
|
35
|
1729
|
35
|
|
2048
|
34
|
1708
|
34
|
|
2026
|
33
|
1687
|
33
|
|
2005
|
32
|
1666
|
32
|
|
1984
|
31
|
1645
|
31
|
|
1962
|
30
|
1624
|
30
|
|
1941
|
29
|
1603
|
29
|
|
1920
|
28
|
1582
|
28
|
|
1899
|
27
|
1561
|
27
|
|
1878
|
26
|
1539
|
26
|
1857
|
25
|
1518
|
25
|
|
1836
|
24
|
1497
|
24
|
|
1814
|
23
|
1476
|
23
|
|
1793
|
22
|
1455
|
22
|
|
1772
|
21
|
1434
|
21
|
|
1750
|
20
|
1412
|
20
|
|
1729
|
19
|
1391
|
19
|
|
1708
|
18
|
1370
|
18
|
|
1687
|
17
|
1349
|
17
|
|
1666
|
16
|
1328
|
16
|
|
1645
|
15
|
1307
|
15
|
|
1625
|
14
|
1286
|
14
|
|
1603
|
13
|
1265
|
13
|
|
1582
|
12
|
1244
|
12
|
|
1561
|
11
|
1223
|
11
|
|
1539
|
10
|
1202
|
10
|
|
1518
|
9
|
1181
|
9
|
|
1497
|
8
|
1160
|
8
|
|
1476
|
7
|
1139
|
7
|
|
1455
|
6
|
1118
|
6
|
|
1434
|
5
|
1097
|
5
|
|
1413
|
4
|
1076
|
4
|
|
1392
|
3
|
1055
|
3
|
|
1371
|
2
|
1034
|
2
|
|
1349
|
1
|
1013
|
1
|
tetap semangat latihan, Percaya Kekuatan Diri Sendiri!!!!
Wasalamualaikum wr.wb
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